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Rules
Mental Health Week
Mind Matters 2023
YOU
6 to 10 February 2023
Incorporating Identity, dealing with the past and focusing on the present.
Click to find out more!
YOU | UOY: Staring at your reflection
Old photos, new friends, old friends, let's reflect together!
Human Library
A safe space for voices to be heard and stories to be shared. Connect and normalise difficult topics through conversations!
Memories of YOU
Make your own keychains: take a break from your school and work!
Memory Hunters
Scavenger hunt! Can you find the treasure that represents you the most?
Van Gogh Find Yourself: Art Jamming Activity
Art Jamming: Find the next Van Gogh in YOU!
Journaling: Write to Wellness
Keen to explore journaling? Hope to establish a new self-care routine? This may be for you!
What's Your Story?
Be a storyteller. Be a reader. Let's hear the voices of NTU!
Let's cook together!
Cooking time! Escape from the pressures and enjoy the process!
“How to say goodbye to your comfort zone” Panel Discussion
Have you been in your comfort zone for far too long? How do you say goodbye?
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